The Macronutrients Found in Edible Mushrooms
Mushrooms are a type of fungus and are not classified as a macronutrient. Macronutrients are nutrients the body requires in large quantities, such as carbohydrates, protein, fat, and water. Mushrooms are high in dietary fiber, B vitamins, and minerals but low in carbohydrates, protein, and fat. Carbohydrates are the body’s primary energy source. They can …
